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Beach Yoga & Meditation

Thursdays | 8:00 AM | Beach

About the class

Flow with FAB is a vinyasa flow that was created to help you reset, reconnect, & elevate through intentional breathing & stretching. You’ll enjoy personal assists throughout the class to help you deepen your practice & unlock your personal power in a transformative way. Meet me every Thursday morning at the Sagamore Hotel, 9:00am, for a yummy flow.

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