40/20 HIIT Workout by Tiger Sahn

For 40 heart-pounding seconds, you'll push your limits, engaging every muscle group with explosive movements and relentless determination.

Then, as your body embraces a well-deserved 20-second respite, you'll catch your breath and mentally prepare for the next exhilarating round.

Join on Saturday for this thrilling workout at the Sagamore Hotel!